- Restaurant calorie counter for dummies / by Rosanne Rust with Meri Raffetto - Details - Trove.
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The Calorie Counter For Dummies. Selected type: E-Book. Added to Your Shopping Cart. This is a dummy description. About the Author Rosanne Rust is a registered dietitian, and she provides online weight loss coaching for Real Living Nutrition Services. Table of contents Introduction.
Restaurant Calorie Counter For Dummies
Part I: Healthy Eating Chapter 1: Keep Your Balance. Chapter 2: Dietary Guidelines for Optimal Health. Restaurant Calorie Counter For Dummies. Description Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want.
Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure.
Special tips for athletes, as well as the best bets for kids.
Food Tracker for Weight Loss
Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times! Product details Format Paperback pages Dimensions x Other books in this series. Add to basket. Psychology For Dummies Adam Cash.
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Restaurant Calorie Counter For Dummies
Polish For Dummies Daria Gabryanczyk. Back cover copy Achieve your health and lifestyle goals even when eating outThis portable guide gives you fast access to the nutritional information for menu items at top fast-food and sit-down restaurants in the United States and Canada. Tuck it into your glove box, briefcase, or purse, and have key information at your fingertips whenever you find yourself eating out!
Keep your balance -- discover how to maintain a balanced diet, strive for a little variety, and embrace exercise and sleepGet the skinny -- get the on making smart food choices when eating out, whether you're looking to lose weight or control or prevent diseasesTake special note -- find healthy nutrition advice and dining out tips for children and athletesHave at-a-glance access -- flip through the menus of top restaurants to get the scoop on a dish's calorie, fat, saturated fat, sodium, carbohydrate, fiber, sugar, and protein countsOpen the book and find: Nutrition information for chain restaurants in the U.
Table of contents Introduction. Part I: Dining Out Chapter 1: Keep Your Balance.
Part II: Restaurant Guide. Meri Raffetto is a registered dietitian, weight-loss coach, and the founder and CEO of www.
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